Like most of you in 2020 I had an unusual amount of time on my hands, constant racing thoughts and too much media for my own good... I was losing ground to the uphill battle I conquered last year with my anxiety. Last year, I had finally got to a point where I felt comfortable with my emotions. That was until about March 15, 2020. Then ... read more
My story..
Your View of Others. Is a Reflection of You. I’m not sure how to even address this. But, to my Black friends I am so deeply sorry I have let you down. And, to my White friends if you see any of this in you... I hope you take a deep internal dive.This past year I dated a Black man (okay, technically bi-racial but I saw black). And I’m ... read more
Simply Decorated
Style Me Simply So I moved into my new place the start of 2019 and come March it's almost fully put together. There are not a lot of things I love more than getting re-organized and decorating a new space. I thought I would share some photos of my my new decor and give you a glimpse into my simple interior decorating. Like everything ... read more
2019 Word of the Year!
2019 Word of the Year It’s February 7th.... And the word for the New Year has finally come to me. ?????? ; The act, the process or the manner of growing; development or gradual increase. ? Key word hereeee is.....gradual! Like this picture. I am focused on Gradual improvements. I don’t expect to be perfect overnight but I vow to make ... read more
Make Moving Simple
The Big 2019 Move! I Kicked off the New Year by moving into a new space, in a new neighborhood and with a new room-mate. You might say quite literally it was an aggressive move to during the chaotic holiday season... BUT... To be totally honest the entire process was really very simple. There it is, my favorite word. Simple. If you can ... read more
Tips to Simple Style
Going to keep this short and sweet because less is more and simple is better. Here is my guide to simple style. I like to say I have less clothes and more outfits. This is because I have spent a lot of time learning how to put a simple look together and how to invest in the right pieces. Here are 5 quick tips to simple style and ... read more
Yoga, Meditation and Self Reflection
Yoga, Meditation and Self Reflection! As some of you might know I recently did the @deandreyoga 30 day yoga & meditation challenge. And in case you were waiting for the update I loved it. It was super attainable, good for beginners and for me was more than just a 30-day yoga challenge. It was good reminder to make a little time for ... read more
My Journey with Anxiety
My Journey About a year ago I read an article about a man struggling with his mental health and it brought me to tears. I related to it on such a deep level on my journey with anxiety. The man wrote about how he carried the weight of the world on his shoulders. He wrote about habits he did before getting on airplanes, he wrote about how ... read more
Sleeping Habits
The past couple weeks I have been working on my sleeping habits. You know, working on things like going to sleep at the same time, no screens a half hour before bed, drinking sleepy time tea and using my new weighted blanket! It feels like my life has changed. Below I included my Pre bed-time routine, quick sleep hacks and other tips I've found ... read more
30 Day Yoga and Meditation Challenge
DAY 1. TO BEGIN. Beginnings aren’t always beautiful (as seen above lol) but I think they are almost always magical. (And in case you are wondering that is my version of a downward dog and a side angle pose.) Today, I will start a 30 DAY CHALLENGE of yoga and meditation to help combat my #anxiety. Anxiety has always been a very real struggle in ... read more
Layering Chains for an Effortless Look
When less is more. Sometimes all you want is to make a subtle statement. To achieve that effortlessly chic look. Our layering and adjustable chains are your go-to accessory for exactly that. And can be purchased individually. Think of them as your perfect base. Wear them alone or add some extra flare by pairing it with our Da Vinci ... read more
Therapeutic Painting
Recently, I have been experiencing a bit more anxiety than usual. So what do I do? Like any other problem I have in my life I get on google and look for answers :) Therapeutic painting was something that popped up for anxiety. I had read that painting can be very therapeutic and it just so happened my friend was ... read more
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