2019 Word of the Year
It’s February 7th…. And the word for the New Year has finally come to me. ?????? ; The act, the process or the manner of growing; development or gradual increase. ?
Key word hereeee is…..gradual! Like this picture. I am focused on Gradual improvements. I don’t expect to be perfect overnight but I vow to make progress.
This year I will make decisions based on growing mentally, spiritually, physically and professionally. .
One step and decision at a time I will hold myself accountable to asking myself if this lends itself to gradual, and foundational growth. I might also add that in order to grow you need rest. ( I’ll be doing that too) ? ?
What’s your word!?
My goals more specifically:
Typically, I do SMART goals that I can easily measure. This year I focused on concepts. It felt more achievable and more in line with my gradual growth.
Professional: I would like to make more of a substantial income for Always Coco. Finding growth in intentional collaborations and providing value in all of them.
Spiritual: I want to feel like a connected member of the church community. Find the light in myself and see it in others.
Health (Mental &Physical) : Maintain 3-5 workouts a week. More home cooked meals + More fruits and veggies.. And of course, time to focus on ME, listening to my body and mind. Make a point to do something for myself to make me happy everyday.
Personal: Let go. Let go and work through “baggage” , work through my insecurities. Learn to fully love and accept myself.